{"id":4634,"date":"2020-07-31T22:39:29","date_gmt":"2020-07-31T22:39:29","guid":{"rendered":"https:\/\/lifeandstyle.ro\/?p=4634"},"modified":"2020-09-20T20:26:44","modified_gmt":"2020-09-20T20:26:44","slug":"ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior","status":"publish","type":"post","link":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/","title":{"rendered":"Ce leg\u0103tur\u0103 exist\u0103 \u00eentre s\u0103n\u0103tate \u015fi iluminatul la interior"},"content":{"rendered":"\n

Multitudinea de tehnologii privind iluminatul la interior, sistemele inteligente de control al ilumin\u0103rii<\/a> \u015fi, legat de acestea, solu\u021biile posibile de iluminat existente pe pia\u0163\u0103 aduc \u00een discu\u0163ie o tem\u0103 extrem de important\u0103, \u015fi anume, raportul dintre acestea \u015fi s\u0103n\u0103tatea oamenilor. <\/strong>Cercet\u0103rile \u00een medicin\u0103 \u015fi cele asupra luminii conduc spre solu\u0163ii de amenaj\u0103ri cu confort sporit<\/p>\n\n\n\n

\u00cen anul  201 7, Premiul Nobel pentru medicin\u0103 a fost luat de trei cercet\u0103tori americani: Jeffrey C. Hall, Michael Rosbash \u0219i Michael W. Young. Prin izolarea \u0219i investigarea genei “timpului” din musculi\u021ba de fructe, ei au putut dovedi existen\u021ba “ceasului interior”, care controleaz\u0103  ritmul circadian al oamenilor, animalelor \u0219i plantelor.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Industria de iluminat, arhitec\u021bii \u0219i proiectan\u0163ii  au fost primii interesa\u0163i de aceast\u0103 descoperire \u015ftiin\u0163ific\u0103. Au \u00eenceput s\u0103 dezvolte pe baza acesteia solu\u0163ii de iluminat \u015fi concepte pentru o gam\u0103 larg\u0103 de aplica\u0163ii.<\/p>\n\n\n\n

Ritmul biologic al fiin\u021bei umane este \u00een mod decisiv influen\u021bat de ciclul luminii solare<\/strong><\/h4>\n\n\n\n

De fapt, \u00een ce a constat descoperirea?  Propor\u021bia de lumin\u0103 albastr\u0103<\/strong> este responsabil\u0103 pentru blocarea sau stimularea producerii hormonului somnului, melatonina. Lumina solar\u0103 relativ albastr\u0103 diminea\u021ba blocheaz\u0103 hormonul melatoninei \u0219i stimuleaz\u0103 activitatea hormonului stresului, cortizolul. Astfel omul este complet treaz, \u00ee\u015fi \u00eembun\u0103t\u0103\u021be\u0219te capacitatea de concentrare \u0219i apare sentimentul de bun\u0103 condi\u021bie fizic\u0103.<\/p>\n\n\n\n

\u00cen cursul zilei, culoarea luminii cap\u0103t\u0103 un ton semnificativ mai cald. Se ceeaz\u0103 astfel o inversare a efectului, astfel \u00eenc\u00e2t oamenii devin mai lini\u0219ti\u021bi seara \u0219i sunt preg\u0103ti\u021bi pentru faza de somn iminent\u0103.<\/p>\n\n\n\n

Astfel, ritmurile circadiene reprezint\u0103 fundamentul iluminatului humano-centric. \u00cen acela\u015fi timp,  solu\u0163iile privind iluminatul la interior ce \u00eencorporeaz\u0103 acest tip  denumit HCL (Human Centric Lighting – Iluminat Humano-Centric) sus\u0163in  procesul biologic de control al hormonilor, simul\u00e2nd soarele lips\u0103 care promoveaz\u0103 \u00een mod activ ritmul natural.<\/p>\n\n\n\n

Cum se realizeaz\u0103 un iluminat eficient<\/strong><\/h4>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Faptul c\u0103 majoritatea oamenilor simt rareori  soarele pe fe\u021bele lor poate duce la insomnie, oboseal\u0103 \u0219i chiar depresie.<\/p>\n\n\n\n

O lamp\u0103 proiectat\u0103 astfel \u00eenc\u00e2t s\u0103 respecte ceasul biologic trebuie s\u0103 urmeze acelea\u0219i faze ca soarele \u00een ceea ce prive\u0219te culoarea luminii. Astfel se creeaz\u0103 premiza unui iluminat mai s\u0103n\u0103tos, eficient din punct de vedere biologic.<\/p>\n\n\n\n

\u00cen acela\u0219i timp, \u00eens\u0103, deoarece intensitatea \u0219i direc\u021bia luminii solare variaz\u0103 considerabil, aceste date trebuie \u015fi ele luate \u00een considerare pentru o instalare corespunz\u0103toare a sistemului \u015fi pentru maximizarea efectelor acestuia. De exemplu, lumina soarelui variaz\u0103 \u00een intensitate de la 3.000 de lux (pe o zi de iarn\u0103) la 100.000 de lux (o zi \u00eensorit\u0103). Pe de alt\u0103 parte, lumina difuz\u0103 de pe cer acoper\u0103 o mare parte a c\u00e2mpului vizual uman . De aceea, acest lucru trebuie luat \u00een considerare la proiectarea sistemului de iluminat la interior.<\/p>\n\n\n\n

Recomandare: trebuie preferate l\u0103mpile cu suprafa\u021b\u0103 mare luminoas\u0103 \u00een partea superioar\u0103 a camerei<\/strong><\/h4>\n\n\n\n

Aceasta deoarece astfel lumina difuz\u0103 ajunge \u00een mod eficient \u00een jum\u0103tatea inferioar\u0103 a retinei unde se g\u0103sesc cele mai multe celule sensibile la lumin\u0103.<\/p>\n\n\n\n

Iluminatului humano-centric<\/strong> (HCL)<\/strong><\/h4>\n\n\n\n

TLumina prezint\u0103 trei factori: temperatura de culoare, intensitatea \u0219i direc\u021bia. To\u0163i ace\u015ftia trebuie s\u0103 fie lua\u0163i \u00een considerare \u00een orice proiect de iluminat HCL. \u00cen acest fel efectul luminii solare va fi replicat c\u00e2t mai fidel posibil.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Aplica\u021biile iluminatului biodinamic sunt multe \u0219i variate. \u00cen primul r\u00e2nd \u00een cazul locuin\u0163elor private. Deasemenea la birouri, institu\u021bii de \u00eenv\u0103\u0163\u0103m\u00e2nt, \u00eengrijire medicale \u015fi unit\u0103\u0163i industriale Acestea aduc efecte pozitive cu mare impact. \u00centre acestea: cre\u015fterea confortului, a puterii de concentrare \u015fi \u00eenv\u0103\u0163are. Deasemenea, evitarea gre\u0219elilor \u0219i a \u00eemboln\u0103virilor, p\u0103strarea s\u0103n\u0103t\u0103\u021bii, scurtarea perioadelor de vindecare, siguran\u021ba la locul de munc\u0103, etc<\/p>\n\n\n\n

Iluminatul difuz pe suprafe\u0163e mari, \u00een combina\u021bie cu lumina indirect\u0103 \u0219i direct\u0103 a unor proiectoare sau spoturi, poate fi utilizat \u00een toate domeniile men\u021bionate \u0219i poate conduce la rezultate eficiente. Utilizarea l\u0103mpilor individuale \u0219i standard joac\u0103, de asemenea, un rol major. Deasemenea introducerea unor sisteme complexe de control al ilumin\u0103rii.<\/p>\n","protected":false},"excerpt":{"rendered":"

Multitudinea de tehnologii privind iluminatul la interior, sistemele inteligente de control al ilumin\u0103rii \u015fi, legat<\/p>\n","protected":false},"author":2,"featured_media":4635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11,10,12],"tags":[875,879,877,876,878,873,874],"class_list":["post-4634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arhitectura","category-design","category-lifestyle","tag-ciclul-luminii-solare","tag-iluminat-biodinamic","tag-iluminatului-humano-centric","tag-lumina-albastra","tag-lumina-difuza","tag-ritmul-circadian","tag-solutii-de-iluminat-eficient"],"yoast_head":"\nCe leg\u0103tur\u0103 exist\u0103 \u00eentre s\u0103n\u0103tate \u015fi iluminatul la interior - Life and Style<\/title>\n<meta name=\"description\" content=\"Platforma de arhitectura, design, arta. Inspiratie pentru casa ta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce leg\u0103tur\u0103 exist\u0103 \u00eentre s\u0103n\u0103tate \u015fi iluminatul la interior - Life and Style\" \/>\n<meta property=\"og:description\" content=\"Platforma de arhitectura, design, arta. Inspiratie pentru casa ta.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/\" \/>\n<meta property=\"og:site_name\" content=\"Life and Style\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-31T22:39:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-20T20:26:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/lifeandstyle.ro\/wp-content\/uploads\/2020\/07\/humancentriclighting-scaled.jpg?fit=2560%2C1707&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ion Diamandi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ion Diamandi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/\"},\"author\":{\"name\":\"Ion Diamandi\",\"@id\":\"https:\/\/lifeandstyle.ro\/#\/schema\/person\/27a52de5d4b5542226d91e9c56756d5d\"},\"headline\":\"Ce leg\u0103tur\u0103 exist\u0103 \u00eentre s\u0103n\u0103tate \u015fi iluminatul la interior\",\"datePublished\":\"2020-07-31T22:39:29+00:00\",\"dateModified\":\"2020-09-20T20:26:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/\"},\"wordCount\":704,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lifeandstyle.ro\/wp-content\/uploads\/2020\/07\/humancentriclighting-scaled.jpg\",\"keywords\":[\"ciclul luminii solare\",\"iluminat biodinamic\",\"iluminatului humano-centric\",\"lumin\u0103 albastr\u0103\",\"lumina difuz\u0103\",\"ritmul circadian\",\"solu\u0163ii de iluminat eficient\"],\"articleSection\":[\"Arhitectura\",\"Design\",\"Lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/\",\"url\":\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/\",\"name\":\"Ce leg\u0103tur\u0103 exist\u0103 \u00eentre s\u0103n\u0103tate \u015fi iluminatul la interior - Life and Style\",\"isPartOf\":{\"@id\":\"https:\/\/lifeandstyle.ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lifeandstyle.ro\/wp-content\/uploads\/2020\/07\/humancentriclighting-scaled.jpg\",\"datePublished\":\"2020-07-31T22:39:29+00:00\",\"dateModified\":\"2020-09-20T20:26:44+00:00\",\"author\":{\"@id\":\"https:\/\/lifeandstyle.ro\/#\/schema\/person\/27a52de5d4b5542226d91e9c56756d5d\"},\"description\":\"Platforma de arhitectura, design, arta. Inspiratie pentru casa ta.\",\"breadcrumb\":{\"@id\":\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#primaryimage\",\"url\":\"https:\/\/lifeandstyle.ro\/wp-content\/uploads\/2020\/07\/humancentriclighting-scaled.jpg\",\"contentUrl\":\"https:\/\/lifeandstyle.ro\/wp-content\/uploads\/2020\/07\/humancentriclighting-scaled.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/lifeandstyle.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ce leg\u0103tur\u0103 exist\u0103 \u00eentre s\u0103n\u0103tate \u015fi iluminatul la interior\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lifeandstyle.ro\/#website\",\"url\":\"https:\/\/lifeandstyle.ro\/\",\"name\":\"Life and Style\",\"description\":\"Platform\u0103 de arhitectur\u0103, design, art\u0103. Inspira\u021bie pentru casa ta.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lifeandstyle.ro\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/lifeandstyle.ro\/#\/schema\/person\/27a52de5d4b5542226d91e9c56756d5d\",\"name\":\"Ion Diamandi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/af86ed7d22086036b3a39a60e822d8b3ea28697cb8ba7d33c246fb0ee8f4f749?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/af86ed7d22086036b3a39a60e822d8b3ea28697cb8ba7d33c246fb0ee8f4f749?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/af86ed7d22086036b3a39a60e822d8b3ea28697cb8ba7d33c246fb0ee8f4f749?s=96&d=mm&r=g\",\"caption\":\"Ion Diamandi\"},\"url\":\"https:\/\/lifeandstyle.ro\/index.php\/author\/ion-diamandi\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ce leg\u0103tur\u0103 exist\u0103 \u00eentre s\u0103n\u0103tate \u015fi iluminatul la interior - Life and Style","description":"Platforma de arhitectura, design, arta. Inspiratie pentru casa ta.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/","og_locale":"en_US","og_type":"article","og_title":"Ce leg\u0103tur\u0103 exist\u0103 \u00eentre s\u0103n\u0103tate \u015fi iluminatul la interior - Life and Style","og_description":"Platforma de arhitectura, design, arta. Inspiratie pentru casa ta.","og_url":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/","og_site_name":"Life and Style","article_published_time":"2020-07-31T22:39:29+00:00","article_modified_time":"2020-09-20T20:26:44+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/i0.wp.com\/lifeandstyle.ro\/wp-content\/uploads\/2020\/07\/humancentriclighting-scaled.jpg?fit=2560%2C1707&ssl=1","type":"image\/jpeg"}],"author":"Ion Diamandi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ion Diamandi","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#article","isPartOf":{"@id":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/"},"author":{"name":"Ion Diamandi","@id":"https:\/\/lifeandstyle.ro\/#\/schema\/person\/27a52de5d4b5542226d91e9c56756d5d"},"headline":"Ce leg\u0103tur\u0103 exist\u0103 \u00eentre s\u0103n\u0103tate \u015fi iluminatul la interior","datePublished":"2020-07-31T22:39:29+00:00","dateModified":"2020-09-20T20:26:44+00:00","mainEntityOfPage":{"@id":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/"},"wordCount":704,"commentCount":0,"image":{"@id":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#primaryimage"},"thumbnailUrl":"https:\/\/lifeandstyle.ro\/wp-content\/uploads\/2020\/07\/humancentriclighting-scaled.jpg","keywords":["ciclul luminii solare","iluminat biodinamic","iluminatului humano-centric","lumin\u0103 albastr\u0103","lumina difuz\u0103","ritmul circadian","solu\u0163ii de iluminat eficient"],"articleSection":["Arhitectura","Design","Lifestyle"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/","url":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/","name":"Ce leg\u0103tur\u0103 exist\u0103 \u00eentre s\u0103n\u0103tate \u015fi iluminatul la interior - Life and Style","isPartOf":{"@id":"https:\/\/lifeandstyle.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#primaryimage"},"image":{"@id":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#primaryimage"},"thumbnailUrl":"https:\/\/lifeandstyle.ro\/wp-content\/uploads\/2020\/07\/humancentriclighting-scaled.jpg","datePublished":"2020-07-31T22:39:29+00:00","dateModified":"2020-09-20T20:26:44+00:00","author":{"@id":"https:\/\/lifeandstyle.ro\/#\/schema\/person\/27a52de5d4b5542226d91e9c56756d5d"},"description":"Platforma de arhitectura, design, arta. Inspiratie pentru casa ta.","breadcrumb":{"@id":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#primaryimage","url":"https:\/\/lifeandstyle.ro\/wp-content\/uploads\/2020\/07\/humancentriclighting-scaled.jpg","contentUrl":"https:\/\/lifeandstyle.ro\/wp-content\/uploads\/2020\/07\/humancentriclighting-scaled.jpg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/lifeandstyle.ro\/index.php\/2020\/07\/31\/ce-legatura-exista-intre-sanatate-si-iluminatul-la-interior\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lifeandstyle.ro\/"},{"@type":"ListItem","position":2,"name":"Ce leg\u0103tur\u0103 exist\u0103 \u00eentre s\u0103n\u0103tate \u015fi iluminatul la interior"}]},{"@type":"WebSite","@id":"https:\/\/lifeandstyle.ro\/#website","url":"https:\/\/lifeandstyle.ro\/","name":"Life and Style","description":"Platform\u0103 de arhitectur\u0103, design, art\u0103. Inspira\u021bie pentru casa ta.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lifeandstyle.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/lifeandstyle.ro\/#\/schema\/person\/27a52de5d4b5542226d91e9c56756d5d","name":"Ion Diamandi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/af86ed7d22086036b3a39a60e822d8b3ea28697cb8ba7d33c246fb0ee8f4f749?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/af86ed7d22086036b3a39a60e822d8b3ea28697cb8ba7d33c246fb0ee8f4f749?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/af86ed7d22086036b3a39a60e822d8b3ea28697cb8ba7d33c246fb0ee8f4f749?s=96&d=mm&r=g","caption":"Ion Diamandi"},"url":"https:\/\/lifeandstyle.ro\/index.php\/author\/ion-diamandi\/"}]}},"_links":{"self":[{"href":"https:\/\/lifeandstyle.ro\/index.php\/wp-json\/wp\/v2\/posts\/4634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeandstyle.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeandstyle.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeandstyle.ro\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeandstyle.ro\/index.php\/wp-json\/wp\/v2\/comments?post=4634"}],"version-history":[{"count":2,"href":"https:\/\/lifeandstyle.ro\/index.php\/wp-json\/wp\/v2\/posts\/4634\/revisions"}],"predecessor-version":[{"id":5610,"href":"https:\/\/lifeandstyle.ro\/index.php\/wp-json\/wp\/v2\/posts\/4634\/revisions\/5610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeandstyle.ro\/index.php\/wp-json\/wp\/v2\/media\/4635"}],"wp:attachment":[{"href":"https:\/\/lifeandstyle.ro\/index.php\/wp-json\/wp\/v2\/media?parent=4634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeandstyle.ro\/index.php\/wp-json\/wp\/v2\/categories?post=4634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeandstyle.ro\/index.php\/wp-json\/wp\/v2\/tags?post=4634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}